Here's the recipe and a pic-
1 apple (cored & quartered)
1 banana
1/2 frozen peach
1/2 stalk celery
small handful of fresh spinach
And, I made a delicious soup yesterday and I bet it could be made in any old blender. It was a creamy potato asparagus soup similar to one that was demonstrated last week at the blender party.
1 1/2 cup milk
1/2 sour cream or plain yogurt (I did some of each)
1/2 cup shredded cheddar cheese
2 T flour
2 T melted butter
1 green onion
dash of salt & pepper
I blended this until smooth & frothy, then I added-
2 small baked potatoes, quartered
1/2 bunch asparagus, blanched
I pulsed that maybe half a dozen times until it was chopped into rather small pieces. It came out of my blender warm but I still warmed it up in the microwave more before eating it. I adored this soup. No one else did though :( So, it was dinner for me two nights in a row. I didn't get a pic, but just picture above smoothie, slightly chunkier, in a bowl ;)
And totally not blender or even food related I wanted to mention that I am taking part in a 100 push-up challenge. I figure the more times I mention it, the more likely I'll stick with it. It is a 6 week plan to build strength and stamina as you work your way up to 100 consecutive push-ups! Just in time for summer, I am hoping this will help kick start me back into a regular exercise routine, I've been slacking. I'll be officially starting next Monday and I'm excited about it. Check it out HERE.
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